Mindful Yoga

Mindful Yoga

Feeling stressed about academic performance & daily life?
Here’s your chance to restore inner peace, relieve pressure, and focus on yourself by stretching under the instructions of an experienced trainer, Ms. Zero CHAN. 
Date: 14, 21, 28 Oct & 4, 11, 18 Nov 2025 (Tue)
Time: 19:00 – 20:30
Venue: Dancing Room, LG3, Kuo Mou Hall, Shaw College
Fee: HK$500 (The College has subsidized the fee. If participants attend fewer than 5 sessions or withdraw after registration, you will need to bear the FULL cost, $1,250)

Registration: https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13714680 
Enquiry: Ms. LI (jessieli@cuhk.edu.hk / 3943 1684) 
 

Mindful Yoga