Studying in one of the top 40 universities in this world can be quite demanding. Stress, anxiety and depression are the most common mental health issues among university students seeking help.
Building resilience and promoting psychological well-being in students before they experience mental health problems is a more proactive approach.
Date︰8, 15 October; 5, 19 November 2025 (Wed)
Time︰7:00 pm - 9:00 pm
Venue︰ G/F, Huen Wing Ming Building, Shaw College
Quota︰20 Shaw College Undergraduate students
Deposit︰HK$200 (Refundable upon completion of 8 hrs of workshop)
Online application︰https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13714943
Enquiry︰Ms. Jessie LI ( 3943 1684/ jessieli@cuhk.edu.hk )